Tag: High Protein
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This tofu and butterbean satay is a plant-based favourite in my kitchen — it’s rich, satisfying, and full of flavour, while still being packed with nutrition. With a creamy peanut sauce and a mix of crunchy vegetables, this dish is high in both protein and fibre, helping to keep you full and energised for longer.…
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A quick, simple, and delicious high protein meal which also provides a source of omega-3
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Mornings can be hectic, but that doesn’t mean you have to sacrifice a delicious, satisfying breakfast! This meal prep breakfast bagel is the ultimate grab-and-go option, packed with protein, flavour, and just the right amount of indulgence. At the heart of this bagel is a fluffy egg frittata, loaded with vibrant veggies for a nutritious…
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There’s nothing better than a warm, creamy dish which feels like a hug in a bowl – especially when it’s quick, easy, and made in just one pot! This healthy and creamy orzo recipe is a game changer for weeknight dinners, combining wholesome ingredients with a rich, velvety texture that feels indulgent without being heavy.…